Vertical Abs & Fat Zapping Workout

VERTICAL ABS, SLOW & STEADY 1234 TOTAL BODY WORKOUT, AND VERTICAL FAT-ZAPPING WORKOUT. From #1 New York Times Best-Selling author Joyce Vedral comes this incredible 3-workout DVD featuring new workouts that contain many exercises and - the best part - you don't lie down for any of it - it's all "vertical". Get rock hard abs, jolt your body into faster progress with the slow-moving workout, and then melt your body fat with the faster-paced Fat Zapping Total Body Workout. All this without ever lying down and in only 10 minutes a day - with the option for even longer workouts.