Angie Miller: Strength & Cardio Experience Crave Results

You crave a night out, a relaxing vacation, or a day off work, but you'd trade it all for the ultimate craving: that head turning body you've always wanted. Angie can't guarantee that vacation, but with Angie Miller's Crave Results workout DVD she can help shape, sculpt, and sweat your way to a new you! Get ready as Angie will challenge you with exercises that built in intensity and work multiple muscle groups. She'll add heart pumping cardio bursts to maximize your calorie burn. You'll gain endurance, strengthen your core, and experience a leaner stronger physique. Angie Miller's Crave Results will keep you moving at an energetic pace. Her attention to form and motivational approach will leave you empowered and confident. This is the total body workout you can't afford to miss. So go ahead, you know you want to... give in to those cravings! Level: intermediate; Equipment required: Dumbbells, resistance band (optional), step (optional).