Krav Maga Israeli Self-Defense, Vol. 1: Basic Techniques

The Israeli self-defense concept Krav Maga means contact fight. Krav Maga is a fight system of the Israeli army (Israeli Defense Forces) developed by Imi Lichtenfeld, in the mid-1930's. Because of the maximum efficiency of Krav Maga, this fight system was also taught to the civil population. Nowadays Krav Maga is not just used in Israel, many international military and police units are using it. Krav Maga is a hard and uncompromising self-defense method. Because of it's efficiency it's taught increasing in civil training centers in the USA as well as in Europe. The Volume 1: Basic Techniques DVD contains the techniques and training methods of the first level of education. Among other things are: the knowledge how to roll, punch and kicking techniques, special self-defense techniques, stress and hardening training techniques. The performers in this program are Jurgen Kohler and Bernd Hohle. They learned Krav Maga directly in Israel and were trained by several skilled Israeli instructors. Both were distinguished with the Best Instructor Award for their activity as trainers and are members of the International Martial Arts Hall of Fame.