Award-winning children's music artist and yoga teacher Kira Willey is back with Mindful Moments for Kids, a unique collection of 30 one-minute mindfulness exercises that can be done seated, any time of day-perfect for classroom or home use, and great in the car. Kira's easy techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira's simple voiceover instructions set to her original songs. The recording also includes two bonus songs: an all-new recording of Kira's popular "Dance for the Sun," and a mantra-like lullaby, "Just Be." Kira Willey's three previous releases of yoga albums for kids have all won Parents' Choice Awards and earned national acclaim.