Progressive Power Yoga: Stretch

The Stretch, part of Mark Blanchard's Progressive Power Yoga: The Sedona Experience, is a one-hour DVD focused on flexibility, joint mobility, and relieving muscle tension. Filmed at Sedona's stunning vortex, it complements the full five-DVD series The Foundation, The Core, The Stretch, The Flow, and The Culmination offering a non-competitive, invigorating practice for all skill levels.