Yoga Meditation Colle0305

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rovi.MR0000847095 Used
$13.99

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ID: rovi.MR0000847095

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    Yoga Meditation Colle0305 The Relaxation Company / Relaxation Music
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Track Listing

CD: 1

  1. 1. Introduction to Everyday Mindfulness - 22:01
  2. 2. How to Chant - 5:13
  3. 3. Japa Yoga: Chanting the Mantra Om - 14:43
  4. 4. Pranayama: Conscious Breathing - 17:00
  5. 5. Tonglen: The Practice of Sending and Receiving - 12:23

CD: 2

  1. 6. Introduction - 21:37
  2. 7. Body - 10:44
  3. 8. Breath - 8:16
  4. 9. Mind - 10:12
  5. 10. Heart - 11:32
  6. 11. World - 2:31

CD: 3

  1. 12. Introduction and Induction of a Meditative State - 8:27
  2. 13. Power of Consciousness - 12:05
  3. 14. Powers of Caring and Letting Go - 11:00
  4. 15. Power of Faith - 11:51
  5. 16. Power of Will - 10:26
  6. 17. Power of God-Infused Insight - 10:17

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