Tasha Pera is a Licensed Marriage and Family Therapist, located in the San Francisco Bay Area. She specializes in Cognitive Behavioral Therapy (CBT), with an emphasis on Mindfulness. Tasha utilizes Hypnotherapy and EMDR (eye movement desensitization reprocessing - for trauma) in her private practice. Jon Otis is a drummer, percussionist and vocalist, who plays with many artists and groups in the San Francisco Bay Area, as well as in Africa, Brazil and Europe. He toured with the infamous Andreas Vollenweider during the late 1980's. Jon's styles range from Rock, R & B, Jazz and Blues, as well as Brazilian, Latin, African, New Age and World music. He worked with his father's group, The Johnny Otis Show, over the many years of his career. The Pulse of the Mind: A Meditative Journey Toward Happiness is Tasha and Jon's first collaboration. Their intention is to promote mindfulness and stress reduction to as many people as possible. They hope to help their listeners develop a positive sense of self as well as to ease anxiety and depression. Guided Meditation, Hypnosis, Mindfulness, Cognitive Behavioral Therapy.