Stott Pilates: Pure Vitality

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aec.sttt81183dvd 2/3/11 New
$11.89 $13.99

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Synopsis

This video is part of a series of hybrid video workouts featuring the combination of Vinyasa yoga and Stott Pilates principles. Hosted by Moria Stott-Merrithew, this is a level 2 workout with a slightly more intense focus on body sculpting and overall toning. Stott provides a wealth of information on common problems associated with learning Pilates, and offers insight on how to anticipate, identify, and fix them. Stott Pilates: Pure Vitality is designed to invigorate the body and quiet the mind, as well as offering a means to firmer abdominal muscles. ~ Tracie Cooper, Rovi

Product Details

Release Date
2/3/11 
Studio
Merrithen International Inc
Length
47 minutes
Sound
  • Dolby Digital Stereo
Video Features
  • Bonus workout- try the next level
  • Customize your routine
  • 27 bonus exercise clips
  • Workout with music only
  • Preview other video titles
  • Check out Stott Pilates equipment
  • Learn about instructor training
Number of Discs
1

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