Stott Pilates: Pilates on the Green - Level 1

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aec.sttt84124dvd 9/18/07 New
$13.99

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Synopsis

This 107 minute Pilates program leads viewers through a workout designed to improve golfers at their game through warm ups and drills that increase flexibility and balance. The program is also designed to strengthen and tone the proper muscles to add control and speed to your swing. ~ Cammila Collar, Rovi

Product Details

Release Date
9/18/07 
Studio
Merrithen International Inc
MPAA Rating
NR -- Not rated
Length
1 hour, 47 minutes
Sound
  • Dolby Digital Stereo
Video Features
  • Pre-game workout & conditioning
  • Mat workout, Golf Swing Drills, Level 1
  • Golf Conditioning on the V2 Max Plus Reformer
  • Stott Pilates five basic principles
  • 5-minute bonus workout
  • Work out with music only
  • Check out Stott Pilates equipment
  • Learn about instructor training
Number of Discs
1

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