Stott Pilates: Firm & Fit

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aec.sttt84076dvd 9/18/07 New
$13.99

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Synopsis

This is the second of a four part video series hosted by Moira Stott-Merrithew, each of which features a progressively harder pilates workout. Highlighting ab-focused moves, as did its predecessor Stott Pilates: Firm and Fit, this video offers an increased intensity level with a slightly faster pace and new, more challenging positions than provided in the Level 1 program. Also featured are multi-dimensional position variations, including left-to-right as well as back-to-front. Stott, a 12-year pilates veteran, makes a point of identifying common problems and offers advice on how to fix them. ~ Tracie Cooper, Rovi

Product Details

Release Date
9/18/07 
Studio
Merrithen International Inc
MPAA Rating
NR -- Not rated
Length
1 hour, 41 minutes
Sound
  • Dolby Digital Stereo
Region
  • USA & territories, Canada
Video Features
  • Bonus workout - try the next level
  • Work out with music only
  • Preview other video titles
  • Check out Stott Pilates equipment
  • Learn about instructor training
Number of Discs
1

Customer Reviews