When Anxiety Attacks

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aec.cdb5637485817.2
$27.19 $31.99

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ID: aec.cdb5637485817.2

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    When Anxiety Attacks Steven Diamond
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Track Listing

CD: 1

  1. 1. Introduction to This Course on Anxiety - 30:50
  2. 2. All About Anxiety - 4:32
  3. 3. Common Fears - 3:09
  4. 4. Taking Action - 5:03
  5. 5. Causes of Your Attacks - 13:22
  6. 6. Exploring Your Internal Dialog - 15:57
  7. 7. High Expectations and Nutrition - 17:48
  8. 8. Anger - 15:51
  9. 9. Assertive Behavior - 13:27
  10. 10. Guilt and Worry - 12:26
  11. 11. Overthinking Scary Thoughts - 6:49
  12. 12. Getting the Help You Need - 13:47
  13. 13. Visual Jouney - 4:43

Product Details

Release Date
2/1/05 

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