Smart Start Yoga

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aec.ffld53647dvd
$12.99

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Synopsis

Smart Start Yoga offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors Rodney Yee and Colleen Saidman lead a simple, easy routine that incorporates both chair poses and standing poses (as well as a final meditation) and is designed to be performed anywhere without the use of special equipment. ~ Sandra Bencic, Rovi

Product Details

Release Date
9/1/09 
Studio
Gaiam International
MPAA Rating
NR -- Not rated
Length
55 minutes
Sound
  • Dolby Digital Stereo
Number of Discs
1

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