We all know fiber is good for you and plenty of cereals on the market have that vital ingredient. Well, there's fiber... and then there's REALLY HIGH fiber! It would take over 2.5 million bowls of your regular oat bran cereal it would take to equal the fiber content in one bowl of FYE's exclusive Super Colon Blow! "Colon Blow and you-u-u-u in the morning!" (Warning: May cause abdominal distention. Consult a physician)