Relaxation & Breathing for Meditation

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fye.000000400245838411 4/8/03 Used
$5.99

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ID: fye.000000400245838411

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Synopsis

Relaxation and Breathing for Meditation features Living Arts' most well-known instructor Rodnee Yee leading the viewer through two different half-hour workouts. The first is involves a series of stretches and poses designed to help the practitioner reach a higher level of relaxation, while the second is less a workout then a guide on how one must focus on breathing in order to get maximum benefit from Yoga workouts. ~ Perry Seibert, Rovi

Product Details

Release Date
4/8/03 
Studio
Fit For Life Llc
Length
1 hour, 25 minutes
Sound
  • No information available
Video Features
  • Two-part practice including conscious relaxation and conscious breathing
  • Bonus guided restorative mediation
  • In-depth interview with Rodney Yee
  • Full chaptered practices
Number of Discs
1

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