Viniyoga Therapy Complete Back Care

DVD highlights from Viniyoga Therapy for the Low Back, Sacrum and Hips include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio only classes at home or on the go. DVD highlights from Viniyoga Therapy for the Upper Back, Neck and Shoulders include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Upper Back and Neck Therapy. Focused practice for Neck and Shoulder Therapy. Integrated practice for sustained upper back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.