Prevention Fitness Systems: Flatten Your Belly With Pilates

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fye.000000400117308929 11/4/03 Used
$1.27 $1.49

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ID: fye.000000400117308929

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Synopsis

Fitness expert and veteran Pilates instructor Michelle Dozois demonstrates a home exercise program with can help users burn calories and tone muscles in this video. Prevention Magazine: Flatten Your Belly With Pilates features a thirty-minute exercise routine designed around the Pilates yoga techniques which places special emphasis on the hard-to-train abdominal muscles, and features three levels of intensity so users can work at the level which suits them best. A booklet outlining an accompanying diet program is included. ~ Mark Deming, Rovi

Product Details

Release Date
11/4/03 
Studio
Anchor Bay
MPAA Rating
NR -- Not rated
Length
31 minutes
Sound
  • Dolby Digital Stereo
Video Features
  • [None specified]
Number of Discs
1

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