Prenatal Pilates

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fye.000000400289348426 7/1/03 Used
$0.84 $0.99

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ID: fye.000000400289348426

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Synopsis

Adapting Joseph Pilates' yoga techniques for use by expectant mothers, this exercise video features a workout designed to gently strengthen muscles and increase flexibility in anticipation of childbirth. Prenatal Pilates features certified Pilates instructor Sarah Picot, who demonstrates three different routines designed for different parts of a woman's pregnancy that are intended to make delivery and recovery easier for the new mother. ~ Mark Deming, Rovi

Product Details

Release Date
7/1/03 
Studio
Pilates Pregnancy
Length
56 minutes
Sound
  • No information available
Video Features
  • [None specified]
Number of Discs
1

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