Power Yoga Total Body Workout

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fye.000000400124308721 9/2/03 Used
$1.99

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ID: fye.000000400124308721

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Synopsis

Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, Rovi

Product Details

Release Date
9/2/03 
Studio
Fit For Life Llc
Length
1 hour, 20 minutes
Sound
  • No information available
Video Features
  • [None specified]
Number of Discs
1

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