Power of Yoga: The Practice

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fye.000000400118635864 11/5/02 Used
$3.82 $4.49

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Synopsis

Power Yoga: The Practice is a supplement to instructor Beryl Blender Birch's best-selling book Power Yoga, and features 75 minutes worth of intensive yoga instruction. Based on a classical method of yoga -- specifically, Astanga -- the production combines a unique breathing technique and a variety of modifications and intensity levels available for individual progression. This mind/body workout aims to encourage strength, agility, balance, and a general feeling of well being. ~ Tracie Cooper, Rovi

Product Details

Release Date
11/5/02 
Studio
Image Entertainment
Length
1 hour, 15 minutes
Sound
  • No information available
Region
  • Blu-ray region A (North America, Central America, South America, Japan, Taiwan, North Korea, South Korea, Hong Kong, Southeast Asia)
Video Features
  • [None specified]
Number of Discs
1

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