One on One Strength Training for Men & Women

Details

fye.000000400066988074 2/19/02 Used
$0.99

Product Promotions

20% off CD, DVD, and Blu-ray when you buy 2 or more (excludes pre-orders, sale items, and exclusives)

Shipping Promotions

ID: fye.000000400066988074

Variations

    DVD
    Used

Add to cart options

Product Actions

Availability: In Stock

Synopsis

Fitness expert Douglas Brooks is your instructor in this exercise video, designed both for beginners eager to get into shape as well as confirmed exercise enthusiasts looking to increase body strength. One on One Strength Training for Men & Women is designed to tone and strengthen all the major muscle groups in the body, as well as demonstrating how to vary the routine to focus on problem areas. ~ Mark Deming, Rovi

Product Details

Release Date
2/19/02 
Studio
Peter Pan
Aspect Ratio
1.33:1 -- Pre-1954 Standard (4x3)
Length
1 hour, 50 minutes
Sound
  • 5 full-range channels. Includes 3 for the front speakers, 2 surround channels for rear speakers, & 1 low-frequency effects (LFE) channel to carry deep bass effects
  • PCM Stereo
Region
  • Blu-ray region A (North America, Central America, South America, Japan, Taiwan, North Korea, South Korea, Hong Kong, Southeast Asia)
Video Features
  • Web link
  • Biography
  • 39 chapter stops
Number of Discs
1

Customer Reviews