Mari Winsor's Flat Abs Pilates

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aec.ffld57921dvd
$12.99

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Synopsis

Fitness expert Mari Winsor leads this Pilates style workout, designed to foster aerobic health and increase muscle tone at the same time, with a strong focus on the strengthening and sculpting of the ab muscles, offered through two distinct routines, each designed to shed fat and add definition. ~ Cammila Collar, Rovi

Product Details

Release Date
3/1/11 
Studio
Gaiam
MPAA Rating
NR -- Not rated
Length
45 minutes
Sound
  • Dolby Digital Stereo
Number of Discs
1

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