Maintenance Yoga for Weight Loss [CD/DVD]

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fye.000000400225162154 1/24/06 Used
$0.84 $0.99

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ID: fye.000000400225162154

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    DVD
    Used

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Synopsis

Yoga Conditioning for Weight Loss emphasizes a sensible and holistic approach to weight loss through a combination of mindful eating, mental focus, and the fitness benefits a regular yoga practice can offer. Iyengar-trained instructor Suzanne Deason leads a practice that offers modifications for viewers with varying levels of experience and physical ability. In contrast to the a.m. volume of the series, which aims to energize viewers for their daily activities, this p.m. practice focuses on slower, more calming postures designed to end the day peacefully. ~ Kristi Coulter, Rovi

Product Details

Release Date
1/24/06 
Studio
Gaiam
Length
50 minutes
Sound
  • Dolby Digital Stereo
Number of Discs
1

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