Leisa Hart: Fit To the Core: Chisel

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fye.000000400097425296 11/4/03 Used
$0.99

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ID: fye.000000400097425296

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Synopsis

Buns of Steel alumna Leisa Hart instructs in this release from Goldhil Home Media. Known for her vast experience in the fitness industry and excellent cueing, this workout offers a variety of quick, target-specific workouts for the buttocks, hips, thighs, and arms. If weight loss is the goal, Fit to the Core - Chisel should be combined with a more aerobic video, as it is primarily a toning workout. Hart also uses this production to introduce her new "Core Bar," which can be adjusted to different weights depending on an individual's level. For those who don't want to buy the bar along with the video, Hart provides options for using hand-weights and other weighted fitness bars. ~ Tracie Cooper, Rovi

Product Details

Release Date
11/4/03 
Studio
Goldhil
Aspect Ratio
1.33:1 -- Pre-1954 Standard (4x3)
Length
30 minutes
Sound
  • Dolby Digital w/ sub-woofer channel
Video Features
  • Dolby Digital 5.1 Surround Sound
  • Interactive full motion menus
  • Bonus workout blast
  • Chapter selections
  • Workout to music without narration
  • Photo gallery
Number of Discs
1

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