Easy Yoga: An Introduction to Hatha Yoga

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rovi.MR0001882868 4/1/03 Used
$0.84 $0.99

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ID: rovi.MR0001882868

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Synopsis

Yoga instructor Leann Carey hosts this video, which offers a simple, easy-to-follow introduction to the basics of yoga. Leann Carey: Easy Yoga focuses on breathing exercises, which help to sooth and relax mind and body; basic yoga postures which help alleviate stress as they promote strength and flexibility; and exercises which will help novices warm up and cool down properly. ~ Mark Deming, Rovi

Product Details

Release Date
4/1/03 
Studio
New World Company
Aspect Ratio
1.33:1 -- Pre-1954 Standard (4x3)
Length
1 hour, 10 minutes
Sound
  • PCM Stereo
Region
  • Blu-ray region A (North America, Central America, South America, Japan, Taiwan, North Korea, South Korea, Hong Kong, Southeast Asia)
Video Features
  • [None specified]
Number of Discs
1

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