Kathy Smith's Timeless Collection: Step Workout

Details

aec.bavw207dvd 3/20/12 New
$10.99

Product Promotions

20% off new CD, DVD, and Blu-ray when you buy 2 or more (excludes pre-orders and exclusives)

Shipping Promotions

ID: aec.bavw207dvd

Variations

    DVD
    New
    Used

Add to cart options

Product Actions

Availability: In Stock

Synopsis

Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in her 1992 workout video. Starting with basic maneuvering around the step, Smith progresses to combinations at a faster pace. Finally, Step Workout features a third segment for the advanced student. After the multi-part routine, Smith leads an ab section and some upper body toning. The beginner will enjoy a fuller breakdown of the simple step motions later in the tape. The entire video is marked by Smith's signature teaching style and perfect technique. A good basis from which to start, Step Workout should be a primary video in the beginning student's collection. ~ Sarah Ing, Rovi

Product Details

Release Date
3/20/12 
Studio
Bayview Films
MPAA Rating
NR -- Not rated
Length
1 hour, 10 minutes
Sound
  • Dolby Digital Stereo
Number of Discs
1

Customer Reviews