Jillian Michaels: 30 Day Shred [Blu-ray]

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Synopsis

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Collar, Rovi

Product Details

Release Date
2/1/11 
Studio
Lionsgate
MPAA Rating
NR -- Not rated
Length
60
Sound
  • Dolby Digital Stereo
Region
  • USA & territories, Canada
Subtitles
  • English
Video Features
  • cc
Number of Discs
1

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