Jennifer Kries' New Method Precision Pilates

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amg_video.v237636 3/27/01 Used
$1.49

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ID: amg_video.v237636

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Synopsis

Trusted fitness instructor Jennifer Kries' Method integrates yoga, dance, and Pilates movements, and offers three separable workouts: "Upper Body Sculpting" for arms and chest, "Lower Body Sculpting" for redefining curves, and "Flow and Flexibility" for stretching. Fitness experts provide pointers for getting the most out of one's workout, and Kries promotes physical fitness as a method of achieving wellness in life on the whole. ~ Sarah Sloboda, Rovi

Product Details

Release Date
3/27/01 
Studio
Koch
Length
1 hour
Sound
  • No information available
Video Features
  • Exclusive multi-angle viewing option
  • Exclusive feature allows for music-only segments
Number of Discs
1

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