Recorded live in San Francisco's Grace Cathedral, these acoustic compositions invite the listener into an awareness of breath and silence. Each musical phrase of the Japanese koto, bamboo flute and Andean ocarina is aligned with the length of a long breath, while Tibetan bells and gongs create an intentional space for meditation and healing. Ideal for yoga and body work sessions. 'Your music calls me to embrace my own spiritual path and practice. For anyone starting out to make time in their life for meditation or a pause from their hectic schedule, this music is the best.' Amanda Pope, filmmaker.