Discover T'ai Chi with Scott Cole: Weight Loss

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aec.bavw889dvd 2/10/09 New
$12.99

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Synopsis

While the Asian exercise discipline of t'ai chi is known for its ability to energize the body and soothe and focus the mind and spirit, it can also be used to tone muscles and promote weight loss. In this home video, fitness trainer Scott Cole demonstrates a t'ai chi-based workout which will can help burn fat and boost strength and flexibility as it heightens the mind's state of awareness. Discover T'ai Chi With Scott Cole: Weight Loss features sequences shot at Cole's exercise studio, as well as on the scenic beaches of Hawaii. ~ Mark Deming, Rovi

Product Details

Release Date
2/10/09 
Studio
Bayview Films
Length
53 minutes
Sound
  • Dolby Digital Stereo
Number of Discs
1

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