Denise Austin: Power Zone - Mind, Body, Soul

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aec.lgt14313dvd 8/19/03 New
$12.99

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ID: aec.lgt14313dvd

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Synopsis

Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. ~ Jason Buchanan, Rovi

Product Details

Release Date
8/19/03 
Studio
Live/Artisan
MPAA Rating
NR -- Not rated
Length
40 minutes
Sound
  • Dolby Digital w/ 4 channels of sound from a 2-channel stereo mix. DS -- Dolby Surround (4.0)
Region
  • USA & territories, Canada
Video Features
  • ccFull screen version
  • 2.0 Dolby Stereo Surround
  • Digitally mastered
  • Scene index
  • Interactive menus
  • Denise Austin trailer
Number of Discs
1

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