Denise Austin: Blast Away 10 Lbs.

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aec.lgt18297dvd
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Synopsis

Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the second, three-minute aerobics segments are alternated with one-minute toning exercises using dumbbells. The combination is a high-energy routine that moves the heart rate and metabolism up into the fat-burning zone and helps to whittle away those last ten pounds. Requires two- to five-pound dumbbells. ~ Sarah Block, Rovi

Product Details

Release Date
9/13/05 
Studio
Live/Artisan
MPAA Rating
NR -- Not rated
Length
49
Sound
  • Dolby Digital w/ 4 channels of sound from a 2-channel stereo mix. DS -- Dolby Surround (4.0)
Region
  • USA & territories, Canada
Video Features
  • ccFull screen version
  • 2.0 Dolby Stereo Surround
  • Digitally mastered
  • Scene index
  • Interactive menus
  • Denise Austin trailer
Number of Discs
1

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