Crunch: Pick Your Spot Pilates

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fye.000000400124303108 9/24/02 Used
$0.99

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ID: fye.000000400124303108

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Availability: In Stock

Synopsis

Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten minute workouts, each of which targets a different area of the body -- the belly, the thighs, and the buttocks. The three routines on Crunch: Pick Your Spot Pilates can be used together for a complete lower body workout, or separately to focus on specific problem areas. ~ Mark Deming, Rovi

Product Details

Release Date
9/24/02 
Studio
Lionsgate
MPAA Rating
NR -- Not rated
Length
35 minutes
Sound
  • Dolby Digital Stereo
Video Features
  • Pick your spot pilates workout
  • Bonus: 10-minute total body pilates workout
  • Instructor cueing audio option (for working out to your own music)
Number of Discs
1

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