Crunch: Candlelight Yoga

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aec.anch12270dvd 9/24/02 New
$10.99

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Synopsis

Anyone looking for a way to help keep themselves in shape while alleviating stress and promoting healthy relaxation of the body and the mind should consider yoga, and this video offers a beginner's course in this healing discipline. Crunch: Candlelight Yoga features Sara Ivanhoe guiding viewers through an introductory yoga routine, designed to promote strength and flexibility while easing tension and anxiety though subtle movement, breathing, and meditation. ~ Mark Deming, Rovi

Product Details

Release Date
9/24/02 
Studio
Anchor Bay
MPAA Rating
NR -- Not rated
Length
1 hour
Sound
  • Dolby Digital Surround
Video Features
  • Candlelight yoga workout
  • Bonus 15-minute yoga energizer workout
  • Instructor cueing audio option (for working out to your own music)
Number of Discs
1

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