Christi Taylor: Ultimate Cardio Core Workout

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aec.bavw727dvd 1/15/08 New
$16.99

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Synopsis

With the fitness release Christi Taylor: Ultimate Cardio Core Workout, exercise maven Taylor leads audiences in a workout comprised of a 35-minute cardio routine followed by an intense and vigorous 20-minute core routine designed to firm and strengthen one's abdominal muscles. The regimen at hand combines aerobics and step moves; the cardio segment features movements that can be done with an optional soft-touch exercise ball. ~ Nathan Southern, Rovi

Product Details

Release Date
1/15/08 
Studio
Bayview Films
Length
1 hour
Sound
  • Dolby Digital Stereo
Number of Discs
1

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