Bellydance Fitness For Weight Loss: Daily Quickies... 5 Ten Minute Workouts

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fye.000000400093487076 8/5/03 Used
$3.82 $4.49

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ID: fye.000000400093487076

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Synopsis

AAFA Certified Fitness Instructor and world renowned dance teacher Rania Bossonis offers a workout designed to stretch, strengthen, and tone every muscle in your body in this release that combines traditional strengthening exercises with yoga, ballet/modern dance, and belly dance to offer a fun and innovative exercise routine. All five ten-minute routines target different areas of the body such as the abs, arms back and chest, legs and buns and waist - in addition to a special section focusing on flexibility - to ensure a well-rounded workout that sculpts and invigorates. ~ Jason Buchanan, Rovi

Product Details

Release Date
8/5/03 
Studio
Goldhil
Aspect Ratio
1.33:1 -- Pre-1954 Standard (4x3)
Length
1 hour
Sound
  • Dolby Digital w/ sub-woofer channel
  • Dolby Digital Stereo
Video Features
  • Dolby Digital 5.1 Surround Sound
  • Interactive full motion menus
  • Chapter selections
  • Photo gallery
  • Trailers
Number of Discs
1

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