Basic Ab Workout For Dummies

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fye.000000400124302781 9/24/02 Used
$2.00 $2.49

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ID: fye.000000400124302781

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Synopsis

Gay Gasper guides you through ten basic exercises which can help thin out your waist and strengthen your abdominal muscles in this home video. Basic Ab Workout For Dummies is designed to help put beginners on the road to better exercise habits, with a workout that's effective, efficient, and simple to follow. ~ Mark Deming, Rovi

Product Details

Release Date
9/24/02 
Studio
Anchor Bay
MPAA Rating
NR -- Not rated
Length
55 minutes
Sound
  • Dolby Surround (4.0)
Video Features
  • Basic ab workout
  • Bonus 10min. fast track ab workout
  • Instructor cueing audio option (for working out to your own music)
Number of Discs
1

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