Ashtanga Yoga Introductory Poses

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fye.000000400190533393 10/7/03 Used
$1.99

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ID: fye.000000400190533393

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Synopsis

Ashtanga Yoga: Introductory Poses - Master the Essentials features instructor Nicki Doane leading the viewer through a series of beginning poses and stretches designed to introduce people to the benefits of Yoga. Some true beginners may find the level of this workout more challenging than helpful, but those with a rudimentary understanding of Yoga should find this release worthwhile. ~ Perry Seibert, Rovi

Product Details

Release Date
10/7/03 
Studio
Living Arts
Length
1 hour, 25 minutes
Sound
  • No information available
Video Features
  • [None specified]
Number of Discs
1

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