15-Minute Workouts for Dummies

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amg_video.v286759 9/9/03 Used
$2.79 $3.49

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Synopsis

Hosted by fitness guru Gay Gasper, this simple-to-follow workout video offers four targeted workouts for busy people. The thighs, buttocks, arms, and abs are all put to the test over the course of over two dozen exercises. ~ Michael Hastings, Rovi

Product Details

Release Date
9/9/03 
Studio
Anchor Bay
Aspect Ratio
1.33:1 -- Pre-1954 Standard (4x3)
MPAA Rating
NR -- Not rated
Length
1 hour, 5 minutes
Sound
  • Dolby Digital w/ 4 channels of sound from a 2-channel stereo mix. DS -- Dolby Surround (4.0)
Video Features
  • 15-minute workouts
  • Bonus: "Healthful Cooking Techniques and Substitutions," an excerpt from the book Dieting for Dummies
Number of Discs
1

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