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Denise Austin: Pilates for Every Body

Format: DVD     Release Date: 12/17/2002
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When purchasing used items, DVDs & Blu-ray include disc, cover art, and case. Bonus downloadable or promotional content may have already been redeemed. Promotional items (3-D glasses, figurines, t-shirts, posters, jewelry, books or other non-media items) may not be included. Cleaning and repair was done as required.
With her long line of exercise programs and cable television shows, fitness guru Denise Austin has made a name for herself as one of the countries top trainers. This title from @Live and @Artisan finds Austin at it once again, this time offering viewers a workout based on the techniques pioneered by Joseph Pilates. Released in 2002, Denise Austin: Pilates for Every Body features a warm-up and cool-down, and a routine that is designed to add strength and tone to the body's muscles. Participants are invited to incorporate a resistance band for faster results. ~ Matthew Tobey, Rovi

Side #1 --

1. Denise Austin [2:37]
2. Pilates for Every Body [2:32]
3. Warm Up [6:12]
4. Pilates Floor Workout [13:38]
5. Pilates Twist [4:46]
6. Integrated Pilates Workout [7:55]
7. Resist! [7:14]
8. Stretching [6:08]
  • Format: DVD
  • Release Date: December 17, 2002
  • MPAA Rating: NR
  • Region: 1
  • Studio: Live/Artisan
  • Length: 45 minutes
  • Sound: Dolby Digital Surround
  • Discs: 1
  • Language: English
  • UPC: 012236131687
  • Product ID: 2191464
  • Genre: Health & Fitness

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