Genre: Health & Fitness
Release Date: 12/13/2005
Dubbed: English
Sound: DD2
Run Time: 140 min
Distributor/Studio: Body Wisdom

Yoga for Beginners offers the viewer a series of poses that will introduce the concepts of Yoga. This video is designed for those who have had no exposure to Yoga at all and can be useful to anyone regardless of fitness level.

~ Perry Seibert, All Movie Guide

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