Genre: Health & Fitness
Release Date: 07/17/2007
Distributor/Studio: Victory Multimedia

Certified yoga instructor Lilah Schwartz hosts the at-home workout program Yoga: Freedom from Back Pain. Designed specifically for individuals suffering from pain in their upper and/or lower dorsals, this regimen instructs the viewer on yoga poses that strengthen and stretch muscles interconnected with the back - thus relieving back pain and discomfort.

~ Nathan Southern, All Movie Guide

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Cast:
Lilliah Schwartz - Host

Production:

Yoga for a Healthy Back
    2004
Back Care Yoga
    Rodney Yee / 2003
Yoga Inside out: The Healing Way
    Paula Tursi / 2007