Audio options (instruction and music or music only) Bonus dance performances Audio: DD2
Genres:
Dance Health & Fitness Release Date: 01/01/2001 Sound: DD2 Run Time: Distributor/Studio: Acacia
Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles.