cc Full screen version 2.0 Dolby Stereo Surround Digitally mastered Scene index Interactive menus Denise Austin trailer Region: 1 Audio: DDS2.0
Genre:
Health & Fitness Release Date: 01/01/2001 Sound: DDS2.0 Run Time: Distributor/Studio: Live/Artisan
Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. ~ Jason Buchanan, All Movie Guide
;)
