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Dance Health & Fitness Release Date: 01/01/2001 Sound: 2/DD5.1 Run Time: Distributor/Studio: Shami Production
Professional bellydancer and certified fitness expert Samra Iara hosts the at-home fitness release Belly Dance Total Workout for Body Shaping, in which she teaches viewers how to use the classic art of belly dancing to firm and strengthen one's core abdominal muscles, and tone and sculpt one's arms, chest, shoulders and upper dorsals. ~ Nathan Southern, All Movie Guide
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