Create your own custom workout by programming any of the five segments in the order you select Audio: DD2
Genres:
Dance Health & Fitness Release Date: 01/01/2001 Sound: DD2 Run Time: Distributor/Studio: Anchor Bay
Professional dancer and fitness instructor Jennifer Galardi hosts the exercise program 10 Minute Solution: Dance it Off and Tone it Up!, in which she teaches participants a series of 10-minute dance workouts designed to firm and tone target areas of the body. Featured regimens include: an upper body tone-up, a buns & thigh sculpt, an abdominal routine, a high-energy fat burning routine and a sexy slim-down.