Genre:
Health & Fitness Release Date: 04/15/2003 Dubbed: English Sound: DD2 Run Time: 29 min Distributor/Studio: GT Media
Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a workout that can be accomplished with or without the Firm-designed "fanny lifter," the routine focuses on strength, weight loss, and proper posture and positioning.