Audio options (instruction and music or music only) Bonus dance performances Audio: DD2
Genres:
Dance Health & Fitness Release Date: 01/02/2007 Dubbed: English Sound: DD2 Run Time: 50 min Distributor/Studio: Acacia
Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles.