Rating: NR
Genre:
Health & Fitness
Release Date: 12/18/2007
SubTitles: English
Dubbed: English
Sound: DD2
Run Time: 50 min
Distributor/Studio: Lionsgate
As created by
J.D. Roth, the popular
NBC reality series The Biggest Loser pits severely overweight contestants against one another to determine who can lose the most weight in a set period of time - with the inherent reward of a $250,000 prize. The
Biggest Loser workout videos feature exercise routines employed on the series, and devoted to the same fitness goals of fat burning and weight loss via increased strength and endurance.
The Biggest Loser Workout: Power Sculpt incorporates three strength-training regimens with progressive levels of difficulty, respectively hosted by series regulars
Jillian Michaels,
Kim Lyons and
Bob Harper. Following a basic warm-up, Level One finds
Michaels leading at-home participants through a basic 20-minute strength training workout which targets every major area of the body; Level Two finds
Lyons leading participants through a 10 minute workout that elevates upper and lower-body strength while vigorously working on one's core muscles; and Level Three features
Harper leading participants in a weight-training routine with the added bonus of 'bootcamp' movements uniquely designed by the trainer. The program wraps with a cool-down.
~ Nathan Southern, All Movie Guide
;)
