Custom Workout Option Maximum Results Program Training Tips Music-Only Option Region: 1 Audio: DD2
Rating: NR Genre:
Health & Fitness Release Date: 12/16/2008 Dubbed: English Sound: DD2 Run Time: 55 min Distributor/Studio: Lionsgate
NBCs hit television show The Biggest Loser offers its contestants a grueling physical fitness experience incorporating a variety of different methods of burning fat, building muscle, and loosing weight. TBL's trainer Bob Harper is known for his expertise in yoga, and offers a 3 level, 6 week course of yoga exercises to progressively challenge the body and raise metabolism.
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