Interview and behind-the-scenes with Rory Freedman and Kim Barnouin Workout breakdown and interview with trainer Patrick Goudeau Region: 1 Audio: DD5.1
Rating: NR Genre: Health & Fitness Release Date: 12/16/2008 SubTitles: English Dubbed: English Sound: DD5.1 Run Time: 84 Minutes Distributor/Studio: Warner Home Video
This "boot camp" program features a tough workout program inspired by the best-selling book Skinny Bitch. By incorporating cardio and conditioning exercises designed to burn fat while strengthening the muscles (and, of course, a proper diet) weight loss and toning can be achieved simultaneously and sooner rather than later.